YOUR HEALTH.

OUR TOTAL CARE

Massage Therapy Session

Relax, recover, and relieve muscle tension with professional massage therapy tailored to your needs.

Chiropractic Care

Targeted, evidence-based care to reduce pain, improve mobility, and support long-term spinal health.

Dry Needling & Acupuncture

These treatments are commonly used to address musculoskeletal conditions, chronic pain, and movement dysfunction.

Osteopathy

A hands-on manual therapy that improves mobility, reduces pain, and supports the body’s natural ability to heal.

Years of Experience

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Established over three decades ago, the clinic first operated as Cathedral Chiropractic Regina and then as Northgate Chiropractic Regina. Total Care Chiropractic Regina offers high-quality chiropractic care backed by modern techniques and research. Our chiropractors and registered massage therapists focus on long-term pain relief and improved function—not just temporary symptom relief.

Dr. Daniel Rutledge

A Regina chiropractor with over 15 years of experience providing evidence-based pain relief and mobility care.

Dr. Jillian Ogrady

A Regina-born chiropractor with a background in kinesiology and advanced training in chiropractic care and clinical acupuncture.

Lyndon Unique, RMT

A Regina-based massage therapist who combines a passion for helping others with strong clinical training to deliver effective, therapeutic care.

Kelly Downes, RMT

Certified massage therapist dedicated to relieving tension, reducing stress, and promoting total body wellness through personalized care.

Dr. Daniel Rutledge

A Regina chiropractor with over 15 years of experience providing evidence-based pain relief and mobility care.

Dr. Jillian Ogrady

A Regina-born chiropractor with a background in kinesiology and advanced training in chiropractic care and clinical acupuncture.

Lyndon Unique, RMT

A Regina-based massage therapist who combines a passion for helping others with strong clinical training to deliver effective, therapeutic care.

Kelly Downes, RMT

Certified massage therapist dedicated to relieving tension, reducing stress, and promoting total body wellness through personalized care.

What our clients say about us

Check out some of the amazing reviews from clients who have benefited from our expert chiropractic and massage therapy services.

Total Care Chiropractic Regina

4.7

Based on 135 reviews

review us on

Valerie n

19:00 03 Jan 26

Was very polite & to the point

Jim Hudym

03:56 03 Jan 26

I have a unique schedule and they always find away to get me in and the service is spot on walk away a new man everytime...thanks Toral Care

Angela S

06:32 29 Dec 25

Lyndon is truly amazing at what he does. He is kind, caring and professional. I am thankful that he was recommended to me. I couldn’t recommend him enough.

Samir Pathan

02:33 24 Dec 25

Very good and experience doctor

Jim Williams

22:14 22 Dec 25

Always a great experience.

Sharilyn Wagner

03:35 16 Dec 25

Great chiro, dry needling was awesome. Resourceful chiropractor

anthony daly

02:33 06 Dec 25

Pleasurable experience. Consultation was able to rectify the source of my pain. After one session it felt, better. More follow ups scheduled. I like the add to calendar feature within email received.

Terry A

10:12 04 Dec 25

Marley is a fantastic addition to the team.

Johnny

02:02 02 Dec 25

Lyndon is the best massage therapist I ever had. He is extremely competent and professional. Would highly recommend.

Edward Robert

21:31 24 Nov 25

Being my first time seeing a chiropractor it was a great experience and friendly advice.

Abigail Hofer

03:45 15 Nov 25

Connie Saflor

18:32 29 Oct 25

The Doctor is awesome.. I've asked few questions and advise during my chiro session. Willingly share his knowledge and expertise to his patient.

Paulo Quilang

02:24 10 Oct 25

Dr. Daniel is amazing! Always friendly, professional, and really knows how to make you feel better. I leave every session feeling relaxed and pain-free. Highly recommend!

Sharon Lee Smith

01:03 10 Oct 25

Dr. Rutledge provides excellent care and service. I divide my time between Toronto and Regina and I am so relieved to find a chiropractor in Regina who supports me when I am in town!

Lisa

02:02 08 Oct 25

Jillian takes the time to understand your issues, very down to earth , friendly and caring. Also knows what needs to be done to correct the issue.

Shayna Dillon

21:53 02 Oct 25

Came back after about a year of feeling good. After moving and packing up and downsizing my back decided it had, had enough and I was in some incredible pain. Decided to head back to Jillian for treatment to loosen things up again and get things cracking!! She listened to all my concerns and allowed me to explain the pain I'm in and experiencing and accessed everything again. Did some treatments and it helped and felt good for sure and though I need further treatment (this was just the first of a few to get things going ) it was a great start. Can't wait for the next one on Monday!!

Cornelia Hendriks

16:41 27 Sep 25

Great experience. Dr. Grady is very thorough. She explained everything as to what she was going to do.

Natalie Brenner

04:14 24 Sep 25

Started attending regularly a few weeks ago. Dan has helped me get fixed up pretty quickly. Highly recommend!

Ken Barry

20:45 22 Sep 25

DUANE MICHAEL Leblanc

20:21 18 Mar 25

Great place to get all your needs met. Dr. RUTLEDGE is the best chiropractor in town he has helped me in my recovery. 100% reccomend

Cecile Grace

01:01 18 Mar 25

My third time coming back. Dr. Daniel is a great chiropractor. He is making sure that you are safe in his hands.

Candice Martin

00:46 13 Mar 25

Best chiropractor Dr. Rutledge and massage therapist Lyndon experience in the city. I love it tgat they are both in the same clinic which makes it easierto see them back to back. I have been seeing Dr. Rutledge for years, he is kind and takes the time to listen to your concerns before treatment. Lyndon was recommended by Dr. Rutledge prior to my treatment and it was the best deep tissue massage. Clinic is very clean and office staff greets you with a smile. I recommend them to whoever asks hands down.
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Sheila Unique

17:07 13 Feb 25

I had a great experience with Dr Rutledge. He was very thorough and offered a lot of education regarding care and prevention. I walked out feeling physically relieved and content

Bella Araullo

22:30 08 Feb 25

I had a wonderful and easy experience at Total Care. Dr. Rutledge was very professional and he really helped me as much as he could, offering advice and suggesting solutions. I would go back again. Lady at the front was also very kind. Thank you!

Stacy Derby

23:32 24 Oct 24

Absolutely the best overall experience! If I could rate higher i would! I have seen Kelly Downes massage therapist. And Dr. Daniel Rutledge for chiro! Both these gentlemen were incredible! They are both so knowledgeable and are definitely experts in there fields! They are very focused on your care and how to treat your issues properly! Extremely happy with the service and care! Will definitely go back again and would refer a million times over! Thank you so much! 😊